Professional Development
for Educators and School Counsellors
Learn to pass on to your students a simple but profound breathing practice
We are education professionals ourselves and know that the physical and mental wellbeing of New Zealand’s teachers are subject to high rates of nervous system burnout, stress, and anxiety.
Connect with us to arrange a workshop for your next school professional development day.
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Immersion into a simple daily home yoga practice for educators to cope effectively with work pressures and avoid burning out.
Workshops include a comprehensive course book and guided practice videos.
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The ins-and-outs of running movement and breath classes for high-needs students.
Workshops include a comprehensive course book and guided practice videos.
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Learning what is the 8-week programme for rangatahi and how to become skilled in leading it in your school community.
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Learn how to pass on the principles of deep breathing combined with simple movements to your students. A great take-home practice for anxiety, mood, sleep, stress, and improving relationships
Heather Dikstaal, Classics Teacher, Western Springs College
“Fabulous way to start the day. Can take on the world after a session. Routines are doable regardless of fitness level and flexibility- I have been doing it regularly after a knee replacement. Mood is always lighter and outlook brighter.”
Contact us to learn more
Funded Programmes
We do not want financially disadvantaged schools to miss out on receiving the benefits of yoga. Contact us to find out how we can visit your school in a way that is affordable or if we can apply for a community grant to fund the visit.